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Keto Friendly Taco Seasoning

Keto-Friendly Taco Seasoning

This is just a regular taco seasoning recipe that I modified to make it keto-friendly. I use about 3 tbsp to season 1 lb of ground beef.


  • 1 tablespoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper

You can make a bunch and keep it in an airtight container for next time. It has no sugar in it, and no cornstarch like packets you’d find in the store. If you want it more spicy, add more of the spicy stuff, and visa versa. I’d rank this as mild as it is.
The carbs are negligent, basically 0 for the whole thing so I didn’t list any macros.

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